Programs

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Redding Tai Chi & Redding Tai Chi Meditation Garden

sponsor the following events:

• Saturday Tai Chi practice – Open to the public, we meet year ’round from 8:00 am – 9:00 am. We meet at the future site within the McConnell Arboretum and Gardens. Everyone is welcome to join in or watch as we practice the Yang style long form. Note: During the winter months the gardens are closed due to the Christmas light show. Please contact Redding Tai Chi for directions.

• Start the New Year with Tai Chi – Join us as we meet at 8:00 am on New Year’s Day, January 1, 2025, to start the year with a focus on Tai Chi’s meditative exercise and improving our health. Check back as we will post location information in December. 

• World Tai Chi Day – Join us as we celebrate World Tai Chi Day. This event is the last Saturday in April every year. Next year we will meet on Saturday, April 26, 2025.

• Instruction – Tai Chi classes are offered at Unity Church (no affiliation), and online via Zoom. Please check the Redding Tai Chi website for more information.